Somatic psychotherapy to cultivate your power.
Finding your way into a new chapter requires both intuition and intellect.
Sometimes it’s not enough to try and think your way out of a difficult situation.
Somatic therapy can help you tap into your own guidance that is underneath the noise.
Let’s get you in touch with what you came here to do.
The people I work with are creative, thoughtful, and ambitious, but overwhelmed by depression, anxiety, (C)PTSD, or life’s responsibilities.
I am a trauma-informed somatic psychotherapist, helping adults and teens connect to their own clarity and strength through a deeper connection to their body’s impulses and communication signals.
It can feel impossible to trust your instincts when you’re tired, confused, grieving, or in pain. Somatic therapy offers a pathway to help you pinpoint what you truly need to feel better.
How we can work together
Need to get to the bottom of an issue?
Somatic therapy can help you feel it, to heal it.
50 mins | Sliding Scale | Learn More
Individual therapy
In-person or online
Group Therapy
In-person or online
The power of community invites you to see yourself and others in a new way.
60-90 mins | $55-70 | Learn More
Asking for help actually is a sign of strength.
Message me for a free 20-minute consult to see if we’re the right fit for each other.